3/29/2022
5:23 AM
8.7 mi
1:17:10.96
8:50 mi
Mizuno Wave Shadow 3 (Green Mar 2021)
Initializing charts...
Intervals: 4x800, 1x400, 2.37 miles, avg pace 6:55. Easy 6.37 miles 9:33 pace.
Felt pretty slow and pace reflects that. Legs might still be a bit beat up after last Friday's LR in Boston.