8/3/2021
5:21 AM
6 mi
50:53.65
8:26 mi
Mizuno Wave Shadow 3 (Green Mar 2021)
Initializing charts...
4x800 at ~7:00 pace with 400 jogs between. First track workout in forever. Felt better than I thought it might. No butt/hammy issues during workout. Left hip tired feeling (moreso than sore) during day. Butt pretty good while sitting at work.