7/30/2021
5:28 AM
6.5 mi
59:45.94
9:14 mi
Mizuno Wave Shadow 3 (Green Mar 2021)
Initializing charts...
super easy pace but legs weren't ready for much more anyway. tries to keep elbows in, arms swinging back, posture straight. butt felt fine, not much soreness after or, so far, during day. left front hip still there but no worse.