Run: Tempo Previous Next

2/1/2022

5:32 AM

10 mi

1:25:48.43

8:36 mi

Health

125 bpm
144 bpm

Weather

22 F
  • Splits
  • Graphs

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Notes

A little warmer and no wind...felt relatively balmy. 4 tempo miles (7:38 avg) were pretty solid although 2nd was slower than tgt. Easy miles to finish...did a few extra since Wed/Thu looks dicey.

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