9/24/2021
5:09 AM
6.4 mi
58:47.04
9:16 mi
Mizuno Wave Rider 23 (Black Jul 2021)
Initializing charts...
sluggish but ok. kept it nice and slow (no choice, really). right foot a little sore standing at work (was really sore yesterday, even some light pain up the side of the shin). Strange since it felt great after Wednesday long run.