| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 4/27/2009 |
|
|
|
20.5 mi |
2:30:21 |
7:21 |
| 5/4/2009 |
|
|
|
24.8 mi |
3:04:32 |
7:27 |
| 5/11/2009 |
|
|
|
35.2 mi |
4:23:23 |
7:29 |
| 5/18/2009 |
|
|
|
37.0 mi |
4:48:03 |
7:48 |
| 5/25/2009 |
|
|
|
27.1 mi |
3:13:42 |
7:10 |
| 6/1/2009 |
|
|
|
30.7 mi |
3:44:41 |
7:20 |
| 6/8/2009 |
|
|
|
28.9 mi |
3:29:43 |
7:15 |
| 6/15/2009 |
|
|
|
27.9 mi |
3:50:05 |
8:15 |
| 6/22/2009 |
|
|
|
29.6 mi |
3:42:25 |
7:31 |
| 6/29/2009 |
|
|
|
33.1 mi |
4:04:52 |
7:24 |
| 7/6/2009 |
|
|
|
35.3 mi |
4:19:10 |
7:21 |
| 7/13/2009 |
|
|
|
24.8 mi |
3:08:23 |
7:36 |
| 7/20/2009 |
|
|
|
23.4 mi |
2:52:58 |
7:23 |
| 7/27/2009 |
|
|
|
4.0 mi |
29:00 |
7:15 |
| 8/3/2009 |
|
|
|
38.6 mi |
4:49:01 |
7:30 |
| 8/10/2009 |
|
|
|
37.8 mi |
4:41:39 |
7:28 |
| 8/17/2009 |
|
|
|
39.7 mi |
4:59:56 |
7:33 |
| 8/24/2009 |
|
|
|
48.6 mi |
6:00:32 |
7:26 |
| 8/31/2009 |
|
|
|
40.1 mi |
5:06:46 |
7:40 |
| 9/7/2009 |
|
|
|
29.8 mi |
3:39:48 |
7:23 |
| 9/14/2009 |
|
|
|
23.2 mi |
2:54:14 |
7:30 |
| 9/21/2009 |
|
|
|
40.2 mi |
5:01:59 |
7:31 |
| 9/28/2009 |
|
|
|
38.5 mi |
4:48:23 |
7:30 |
| 10/5/2009 |
|
|
|
32.2 mi |
3:57:43 |
7:23 |
| 10/12/2009 |
|
|
|
34.2 mi |
4:13:08 |
7:24 |
| 10/19/2009 |
|
|
|
6.1 mi |
47:00 |
7:43 |
| 10/26/2009 |
|
|
|
12.1 mi |
1:29:15 |
7:25 |
| 11/2/2009 |
|
|
|
18.5 mi |
2:20:26 |
7:35 |
| 11/9/2009 |
|
|
|
29.0 mi |
3:40:14 |
7:35 |
| 11/16/2009 |
|
|
|
23.5 mi |
2:56:20 |
7:31 |
| 11/23/2009 |
|
|
|
29.3 mi |
3:52:21 |
7:56 |
| 11/30/2009 |
|
|
|
30.7 mi |
3:44:16 |
7:19 |
| 12/7/2009 |
|
|
|
33.1 mi |
4:17:20 |
7:46 |
| 12/14/2009 |
|
|
|
30.3 mi |
3:52:27 |
7:41 |
| 12/21/2009 |
|
|
|
25.8 mi |
3:13:40 |
7:31 |
| 12/28/2009 |
|
|
|
26.6 mi |
3:32:18 |
8:00 |
| 1/4/2010 |
|
|
|
29.1 mi |
3:50:00 |
7:55 |
| 1/11/2010 |
|
|
|
1.2 mi |
10:00 |
8:29 |
| 2/1/2010 |
|
|
|
6.6 mi |
50:50 |
7:45 |
| 2/8/2010 |
|
|
|
8.1 mi |
1:01:00 |
7:32 |
| 2/15/2010 |
|
|
|
12.4 mi |
1:34:15 |
7:38 |
| 2/22/2010 |
|
|
|
11.7 mi |
1:28:10 |
7:33 |
| 3/1/2010 |
|
|
|
17.3 mi |
2:09:40 |
7:31 |
| 3/8/2010 |
|
|
|
18.1 mi |
2:15:06 |
7:28 |
| 3/15/2010 |
|
|
|
21.8 mi |
2:40:30 |
7:23 |
| 3/22/2010 |
|
|
|
21.0 mi |
2:38:00 |
7:32 |
| 3/29/2010 |
|
|
|
19.4 mi |
2:21:03 |
7:17 |
| 4/5/2010 |
|
|
|
21.6 mi |
2:42:55 |
7:34 |
| 4/12/2010 |
|
|
|
20.1 mi |
2:23:12 |
7:08 |
| 4/19/2010 |
|
|
|
23.3 mi |
2:46:27 |
7:09 |
| 4/26/2010 |
|
|
|
26.3 mi |
3:17:57 |
7:31 |
| 5/3/2010 |
|
|
|
29.0 mi |
3:24:56 |
7:05 |
| 5/10/2010 |
|
|
|
26.9 mi |
3:31:13 |
7:51 |
| 5/17/2010 |
|
|
|
28.6 mi |
3:31:05 |
7:23 |
| 5/24/2010 |
|
|
|
31.4 mi |
3:52:15 |
7:24 |
| 5/31/2010 |
|
|
|
28.6 mi |
3:31:05 |
7:23 |
| 6/7/2010 |
|
|
|
32.4 mi |
3:57:43 |
7:20 |
| 6/14/2010 |
|
|
|
31.7 mi |
3:56:53 |
7:29 |
| 6/21/2010 |
|
|
|
29.9 mi |
3:40:11 |
7:22 |
| 6/28/2010 |
|
|
|
30.5 mi |
3:42:56 |
7:18 |
| 7/5/2010 |
|
|
|
20.6 mi |
2:35:09 |
7:32 |
| 7/12/2010 |
|
|
|
36.4 mi |
4:32:03 |
7:29 |
| 7/19/2010 |
|
|
|
36.3 mi |
4:35:40 |
7:36 |
| 7/26/2010 |
|
|
|
34.6 mi |
4:15:35 |
7:24 |
| 8/2/2010 |
|
|
|
36.3 mi |
4:29:41 |
7:27 |
| 8/9/2010 |
|
|
|
29.6 mi |
3:41:35 |
7:30 |
| 8/16/2010 |
|
|
|
39.4 mi |
4:53:22 |
7:27 |
| 8/23/2010 |
|
|
|
41.1 mi |
5:08:07 |
7:30 |
| 8/30/2010 |
|
|
|
45.6 mi |
5:46:56 |
7:37 |
| 9/6/2010 |
|
|
|
44.8 mi |
5:29:38 |
7:22 |
| 9/13/2010 |
|
|
|
47.1 mi |
5:56:20 |
7:35 |
| 9/20/2010 |
|
|
|
50.5 mi |
6:38:10 |
7:53 |
| 9/27/2010 |
|
|
|
42.5 mi |
5:12:51 |
7:23 |
| 10/4/2010 |
|
|
|
33.8 mi |
3:59:51 |
7:06 |
| 10/11/2010 |
|
|
|
41.5 mi |
5:33:44 |
8:03 |
| 10/18/2010 |
|
|
|
9.1 mi |
1:11:30 |
7:52 |
| 10/25/2010 |
|
|
|
15.2 mi |
1:56:55 |
7:42 |
| 11/1/2010 |
|
|
|
18.9 mi |
2:27:45 |
7:49 |
| 11/8/2010 |
|
|
|
15.6 mi |
1:59:30 |
7:39 |
| 11/15/2010 |
|
|
|
30.8 mi |
3:56:11 |
7:40 |
| 11/22/2010 |
|
|
|
29.7 mi |
3:45:50 |
7:37 |
| 11/29/2010 |
|
|
|
12.9 mi |
1:38:15 |
7:39 |
| 12/6/2010 |
|
|
|
24.6 mi |
3:09:30 |
7:43 |
| 12/13/2010 |
|
|
|
14.1 mi |
1:48:50 |
7:42 |
| 12/20/2010 |
|
|
|
3.0 mi |
23:45 |
7:55 |
| 12/27/2010 |
|
|
|
16.4 mi |
2:04:59 |
7:36 |
| 1/3/2011 |
|
|
|
10.6 mi |
1:22:15 |
7:47 |
| 1/10/2011 |
|
|
|
18.3 mi |
2:18:00 |
7:32 |
| 1/17/2011 |
|
|
|
13.7 mi |
1:42:50 |
7:30 |
| 1/24/2011 |
|
|
|
18.2 mi |
2:19:31 |
7:40 |
| 1/31/2011 |
|
|
|
18.6 mi |
2:25:15 |
7:49 |
| 2/7/2011 |
|
|
|
22.8 mi |
2:56:20 |
7:45 |
| 2/14/2011 |
|
|
|
21.3 mi |
2:41:45 |
7:37 |
| 2/21/2011 |
|
|
|
23.8 mi |
2:59:40 |
7:34 |
| 2/28/2011 |
|
|
|
27.1 mi |
3:21:18 |
7:27 |
| 3/7/2011 |
|
|
|
29.3 mi |
3:43:11 |
7:37 |
| 3/14/2011 |
|
|
|
26.8 mi |
3:18:49 |
7:25 |
| 3/21/2011 |
|
|
|
28.6 mi |
3:36:10 |
7:34 |
| 3/28/2011 |
|
|
|
31.7 mi |
4:05:08 |
7:44 |
| 4/4/2011 |
|
|
|
36.6 mi |
4:38:08 |
7:36 |
|