| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2013 |
Run |
Lowell Court 5.0 miles |
Easy |
5.8 mi |
46:00 |
7:56 |
 |
| 10/1/2012 |
Run |
Lowell Court 5.0 miles |
Easy |
5.0 mi |
40:00 |
8:01 |
|
| 6/8/2011 |
Run |
Lowell Court 5.0 miles |
Easy |
5.0 mi |
38:15 |
7:40 |
|
| 3/14/2011 |
Run |
Lowell Court 5.0 miles |
Interval |
5.0 mi |
35:47 |
7:10 |
|
| 3/11/2010 |
Run |
Lowell Court 5.0 miles |
Fartlek |
5.0 mi |
37:07 |
7:26 |
|
| 6/8/2009 |
Run |
Lowell Court 5.0 miles |
Fartlek |
5.2 mi |
39:00 |
7:27 |
|
|