Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/8/2010 Run Oak-Redding 4.8 miles Fartlek 4.8 mi 37:00 7:44 7/14/2010 Run Oak-Redding 4.8 miles Easy 4.8 mi 37:30 7:49 7/23/2009 Run Oak-Redding 4.8 miles Easy 4.8 mi 34:21 7:11