Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/31/2010 Run 12x200 1 min rest Interval 5.0 mi 34:21 6:54 5/8/2010 Run 12x200 1 min rest Interval 4.3 mi 29:53 6:54 7/2/2009 Run 12x200 1 min rest Interval 4.7 mi 30:53 6:36