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Summary
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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
11/24/2009
Run
6x800m, 6x200m
Interval
7.4 mi
56:49
7:39
11/18/2009
Run
6x800m, 6x200m
Interval
8.2 mi
1:01:50
7:33
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