| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2013 |
Run |
Middlebury-Cranbrook Rd |
Fartlek |
6.5 mi |
48:37 |
7:27 |
 |
| 9/1/2013 |
Run |
Middlebury-Cranbrook Rd |
Tempo |
7.7 mi |
57:19 |
7:25 |
|
| 7/31/2013 |
Run |
Middlebury-Cranbrook Rd |
Tempo |
6.5 mi |
48:31 |
7:26 |
|
| 7/11/2010 |
Run |
Middlebury-Cranbrook Rd |
Fartlek |
6.5 mi |
48:00 |
7:21 |
|
|