Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/12/2013 |
Run |
Home Eastlady OnB |
Easy |
4.7 mi |
37:23 |
8:03 |
|
9/3/2012 |
Run |
Home Eastlady OnB |
Easy |
4.7 mi |
37:30 |
8:04 |
|
2/1/2011 |
Run |
Home Eastlady OnB |
Easy |
4.7 mi |
36:25 |
7:50 |
|
1/26/2011 |
Run |
Home Eastlady OnB |
Fartlek |
4.7 mi |
34:30 |
7:26 |
|
12/29/2010 |
Run |
Home Eastlady OnB |
Fartlek |
4.7 mi |
36:10 |
7:47 |
|
11/27/2010 |
Run |
Home Eastlady OnB |
Fartlek |
4.7 mi |
34:50 |
7:30 |
|
3/15/2010 |
Run |
Home Eastlady OnB |
Fartlek |
4.7 mi |
34:25 |
7:25 |
|
3/6/2010 |
Run |
Home Eastlady OnB |
Tempo |
4.7 mi |
32:30 |
7:00 |
|
2/27/2010 |
Run |
Home Eastlady OnB |
Easy |
4.7 mi |
36:10 |
7:47 |
|
9/20/2009 |
Run |
Home Eastlady OnB |
Easy |
4.7 mi |
35:45 |
7:42 |
|
9/12/2009 |
Run |
Home Eastlady OnB |
Easy |
4.7 mi |
34:25 |
7:25 |
|
8/26/2009 |
Run |
Home Eastlady OnB |
Tempo |
4.7 mi |
34:00 |
7:19 |
|
|