Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/6/2013 Run
Franklin 7.25 miles
Easy 7.3 mi 57:12 7:54
7/29/2013 Run
Franklin 7.25 miles
Hill 8.7 mi 1:08:01 7:51
6/12/2013 Run
Franklin 7.25 miles
Easy 7.7 mi 1:00:00 7:50
4/21/2013 Run
Franklin 7.25 miles
Easy 8.3 mi 1:03:55 7:43
12/15/2012 Run
Franklin 7.25 miles
Easy 7.6 mi 58:45 7:44
10/20/2012 Run
Franklin 7.25 miles
Long 7.3 mi 1:01:00 8:25
9/29/2012 Run
Franklin 7.25 miles
Long 7.3 mi 59:25 8:12