Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/6/2013 |
Run |
Franklin 7.25 miles |
Easy |
7.3 mi |
57:12 |
7:54 |
|
7/29/2013 |
Run |
Franklin 7.25 miles |
Hill |
8.7 mi |
1:08:01 |
7:51 |
|
6/12/2013 |
Run |
Franklin 7.25 miles |
Easy |
7.7 mi |
1:00:00 |
7:50 |
|
4/21/2013 |
Run |
Franklin 7.25 miles |
Easy |
8.3 mi |
1:03:55 |
7:43 |
|
12/15/2012 |
Run |
Franklin 7.25 miles |
Easy |
7.6 mi |
58:45 |
7:44 |
|
10/20/2012 |
Run |
Franklin 7.25 miles |
Long |
7.3 mi |
1:01:00 |
8:25 |
|
9/29/2012 |
Run |
Franklin 7.25 miles |
Long |
7.3 mi |
59:25 |
8:12 |
|
|