| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2021 |
Run |
|
In Place |
1.0 mi |
9:55 |
9:49 |
 |
| 7/18/2021 |
Run |
|
In Place |
4.0 mi |
34:45 |
8:41 |
|
| 7/17/2021 |
Run |
|
In Place |
1.0 mi |
8:41 |
8:37 |
|
| 7/15/2021 |
Run |
|
In Place |
1.0 mi |
8:36 |
8:36 |
|
| 7/5/2021 |
Run |
|
In Place |
3.7 mi |
31:16 |
8:28 |
|
| 6/30/2021 |
Run |
|
In Place |
3.0 mi |
25:54 |
8:37 |
|
| 6/29/2021 |
Run |
|
In Place |
5.4 mi |
47:02 |
8:47 |
|
| 6/28/2021 |
Run |
|
In Place |
5.0 mi |
42:06 |
8:25 |
|
| 6/27/2021 |
Run |
|
In Place |
8.0 mi |
1:05:46 |
8:14 |
|
| 6/24/2021 |
Run |
|
In Place |
2.6 mi |
21:02 |
8:08 |
|
| 6/23/2021 |
Run |
|
In Place |
4.0 mi |
33:23 |
8:20 |
|
| 6/22/2021 |
Run |
|
In Place |
2.5 mi |
20:40 |
8:13 |
|
| 6/20/2021 |
Run |
|
In Place |
5.0 mi |
45:00 |
8:59 |
|
| 6/19/2021 |
Run |
|
In Place |
3.0 mi |
26:09 |
8:42 |
|
| 6/17/2021 |
Run |
|
In Place |
2.4 mi |
21:00 |
8:48 |
|
| 8/11/2020 |
Run |
|
In Place |
2.0 mi |
17:46 |
8:51 |
|
| 8/10/2020 |
Run |
|
In Place |
1.0 mi |
9:25 |
9:20 |
|
| 5/18/2020 |
Run |
|
In Place |
6.0 mi |
54:13 |
9:02 |
|
| 5/15/2020 |
Run |
|
In Place |
6.0 mi |
54:06 |
9:01 |
|
| 5/12/2020 |
Run |
|
In Place |
7.0 mi |
1:01:38 |
8:49 |
|
| 5/9/2020 |
Run |
|
In Place |
6.0 mi |
52:10 |
8:42 |
|
| 5/3/2020 |
Run |
|
In Place |
4.0 mi |
40:39 |
10:10 |
|
| 4/30/2020 |
Run |
|
In Place |
5.0 mi |
42:01 |
8:25 |
|
| 4/27/2020 |
Run |
|
In Place |
5.0 mi |
42:10 |
8:27 |
|
| 4/26/2020 |
Run |
|
In Place |
3.0 mi |
25:40 |
8:32 |
|
| 4/25/2020 |
Run |
|
In Place |
6.0 mi |
49:19 |
8:14 |
|
| 4/24/2020 |
Run |
|
In Place |
5.0 mi |
40:20 |
8:04 |
|
| 4/23/2020 |
Run |
|
In Place |
4.5 mi |
38:48 |
8:38 |
|
| 4/22/2020 |
Run |
|
In Place |
4.0 mi |
35:47 |
8:56 |
|
| 4/17/2020 |
Run |
|
In Place |
3.0 mi |
26:37 |
8:51 |
|
| 4/14/2020 |
Run |
|
In Place |
2.0 mi |
18:39 |
9:17 |
|
| 4/11/2020 |
Run |
|
In Place |
2.0 mi |
19:01 |
9:28 |
|
| 10/23/2019 |
Run |
|
Easy |
3.2 mi |
29:26 |
9:16 |
|
| 10/18/2019 |
Run |
|
Easy |
3.1 mi |
27:40 |
8:53 |
|
| 10/14/2019 |
Run |
|
Default |
3.2 mi |
28:22 |
8:49 |
|
| 10/6/2019 |
Run |
|
Easy |
3.2 mi |
28:48 |
8:57 |
|
| 9/27/2019 |
Run |
|
Easy |
4.8 mi |
42:07 |
8:47 |
|
| 9/23/2019 |
Run |
|
Easy |
3.1 mi |
27:20 |
8:53 |
|
| 9/9/2019 |
Run |
|
Easy |
5.0 mi |
45:37 |
9:04 |
|
| 9/3/2019 |
Run |
|
Easy |
4.1 mi |
34:10 |
8:27 |
|
| 8/30/2019 |
Run |
|
Easy |
2.1 mi |
18:28 |
8:46 |
|
| 8/21/2019 |
Run |
|
Easy |
4.0 mi |
37:02 |
9:13 |
|
| 8/3/2019 |
Run |
|
Tempo |
16.1 mi |
2:06:47 |
7:52 |
|
| 7/25/2019 |
Run |
|
Easy |
12.0 mi |
1:43:37 |
8:37 |
|
| 7/18/2019 |
Run |
|
Easy |
11.0 mi |
1:33:07 |
8:27 |
|
| 7/11/2019 |
Run |
|
Default |
10.2 mi |
1:22:57 |
8:09 |
|
| 7/5/2019 |
Run |
|
Easy |
6.4 mi |
53:20 |
8:24 |
|
| 7/1/2019 |
Run |
|
Fartlek |
6.3 mi |
51:04 |
8:05 |
|
| 6/25/2019 |
Run |
|
Easy |
7.0 mi |
58:14 |
8:18 |
|
| 6/20/2019 |
Run |
|
Easy |
6.0 mi |
49:41 |
8:17 |
|
| 6/13/2019 |
Run |
|
Easy |
7.1 mi |
59:10 |
8:23 |
|
| 6/4/2019 |
Run |
|
Easy |
5.3 mi |
42:58 |
8:08 |
|
| 5/29/2019 |
Run |
|
Easy |
5.1 mi |
42:24 |
8:24 |
|
| 5/23/2019 |
Run |
|
Easy |
5.8 mi |
46:54 |
8:06 |
|
| 5/16/2019 |
Run |
|
Easy |
4.5 mi |
36:43 |
8:09 |
|
| 5/13/2019 |
Run |
|
Easy |
3.3 mi |
28:27 |
8:32 |
|
| 5/10/2019 |
Run |
|
Easy |
3.3 mi |
27:37 |
8:20 |
|
| 5/6/2019 |
Run |
|
Easy |
6.0 mi |
48:21 |
8:01 |
|
| 5/3/2019 |
Run |
|
Easy |
4.2 mi |
33:13 |
8:00 |
|
|