3/6/2016
12:07 PM
3.8 mi
29:40.99
7:55 mi
Saucony mirage 5 (Orange/White)
Initializing charts...
Warmup, less strides today, and instead did a ~3 minute @ pace run at the end of my warmup.
30 min before took a honey stinger waffle, immodium-D, and my inhaler.