Run: Easy Previous Next

3/9/2019

8:29 AM

2.3 mi

17:25.39

7:45 mi

Health

146 bpm
173 bpm
  • Splits
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Notes

Easy mile, plus .5 miles at pace simulating 5K (started slower and ramped up)

Went back to car and changed clothes and shoes and then did a couple laps doing strides, stretches, etc.

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