Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/3/2010 Run
Random Route
Race 26.2 mi 3:51:31 8:51
10/2/2010 Run
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Race 3.1 mi 24:34 7:56
9/29/2010 Run
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Easy 4.2 mi 38:30 9:17
9/26/2010 Run
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Easy 6.5 mi 57:52 8:55
9/25/2010 Run
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Long 16.0 mi 2:26:13 9:09
9/19/2010 Run
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Easy 12.0 mi 1:45:21 8:47
9/18/2010 Run
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Easy 6.2 mi 53:20 8:37