| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/22/2019 |
Run |
|
Easy |
1.5 mi |
12:52 |
8:49 |
 |
| 10/21/2019 |
Run |
|
Easy |
1.6 mi |
15:45 |
9:40 |
|
| 7/10/2019 |
Run |
|
Easy |
2.3 mi |
20:14 |
8:41 |
|
| 7/18/2019 |
Run |
|
Easy |
3.0 mi |
27:42 |
9:07 |
|
| 8/1/2019 |
Run |
|
Easy |
3.5 mi |
30:03 |
8:33 |
|
| 7/17/2019 |
Run |
|
Easy |
3.4 mi |
30:14 |
8:59 |
|
| 6/1/2019 |
Run |
|
Easy |
3.3 mi |
30:16 |
9:11 |
|
| 5/21/2019 |
Run |
|
Easy |
5.0 mi |
41:03 |
8:09 |
|
| 6/25/2019 |
Run |
|
Easy |
5.0 mi |
45:45 |
9:06 |
|
| 12/17/2019 |
Run |
|
Easy |
5.0 mi |
48:33 |
9:43 |
|
| 7/18/2019 |
Run |
|
Easy |
5.6 mi |
49:21 |
8:45 |
|
| 10/10/2019 |
Run |
|
Easy |
6.0 mi |
51:32 |
8:34 |
|
| 7/11/2019 |
Run |
|
Easy |
6.1 mi |
51:39 |
8:33 |
|
| 5/9/2019 |
Run |
|
Easy |
6.1 mi |
51:59 |
8:36 |
|
| 11/24/2019 |
Run |
|
Easy |
7.1 mi |
1:00:02 |
8:25 |
|
| 5/2/2019 |
Run |
|
Easy |
6.8 mi |
1:00:03 |
8:53 |
|
| 6/7/2019 |
Run |
|
Easy |
7.1 mi |
1:00:34 |
8:34 |
|
| 8/1/2019 |
Run |
|
Easy |
7.0 mi |
1:01:50 |
8:51 |
|
| 8/26/2019 |
Run |
|
Easy |
7.3 mi |
1:04:39 |
8:50 |
|
| 4/26/2019 |
Run |
|
Easy |
7.0 mi |
1:04:50 |
9:15 |
|
| 9/2/2019 |
Run |
|
Easy |
7.0 mi |
1:05:33 |
9:22 |
|
| 4/20/2019 |
Run |
|
Long |
8.3 mi |
1:06:21 |
7:58 |
|
| 8/24/2019 |
Run |
|
Easy |
7.4 mi |
1:07:34 |
9:08 |
|
| 4/12/2019 |
Run |
|
Easy |
7.4 mi |
1:07:47 |
9:08 |
|
| 11/18/2019 |
Run |
|
Easy |
8.0 mi |
1:08:23 |
8:33 |
|
| 8/9/2019 |
Run |
|
Trail |
3.8 mi |
1:14:08 |
19:28 |
|
| 5/25/2019 |
Run |
|
Easy |
8.4 mi |
1:15:01 |
8:58 |
|
| 9/7/2019 |
Run |
|
Easy |
9.0 mi |
1:16:46 |
8:32 |
|
| 7/9/2019 |
Run |
|
Easy |
10.0 mi |
1:25:47 |
8:35 |
|
| 7/30/2019 |
Run |
|
Easy |
10.5 mi |
1:30:04 |
8:37 |
|
| 6/3/2019 |
Run |
|
Easy |
12.0 mi |
1:40:56 |
8:25 |
|
| 5/27/2019 |
Run |
|
Long |
12.0 mi |
1:42:58 |
8:35 |
|
| 4/30/2019 |
Run |
|
Long |
20.1 mi |
2:38:09 |
7:54 |
|
|