Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/29/2009 |
Run |
cohanett loop |
Tempo |
4.0 mi |
36:27 |
9:07 |
|
3/28/2009 |
Run |
Norton Ctr. |
Easy |
6.6 mi |
1:03:38 |
9:39 |
|
3/27/2009 |
Run |
Cape Cod Canal Road |
Tempo |
7.0 mi |
1:06:34 |
9:31 |
|
3/26/2009 |
Run |
Blackstone Blvd. |
Easy |
10.0 km |
1:03:34 |
10:14 |
|
3/25/2009 |
Run |
Dighton ave |
Easy |
6.0 mi |
1:00:22 |
10:04 |
|
3/24/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
48:20 |
9:40 |
|
3/22/2009 |
Run |
Blackstone Blvd. |
Easy |
10.0 km |
1:03:01 |
10:09 |
|
3/21/2009 |
Run |
St. Patricks Day 5K/Providence |
Race |
5.0 km |
26:36 |
8:34 |
|
2/3/2009 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
2:13:47 |
10:13 |
|