Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/15/2010 Run
Away
Race 5.0 mi 48:51 9:47
8/17/2008 Run
CFP 5 Miler
Race 5.0 mi 48:06 9:38
8/16/2009 Run
CFP 5 Miler
Race 5.0 mi 49:32 9:55
8/15/2010 Run
CFP 5 Miler
Race 5.0 mi 53:57 10:48
11/27/2008 Run
Pie run, newport
Race 5.0 mi 51:37 10:20
11/26/2009 Run
Pie run, newport
Race 5.0 mi 48:05 9:37
11/2/2008 Run
T. Turkey Trot
Race 5.0 mi 44:03 8:49