Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/13/2009 |
Run |
Sommerville Jinglebell run |
Race |
3.1 mi |
30:14 |
9:46 |
|
8/5/2009 |
Run |
South Shore Beach |
Easy |
3.0 mi |
31:32 |
10:31 |
|
3/21/2009 |
Run |
St. Patricks Day 5K/Providence |
Race |
5.0 km |
26:36 |
8:34 |
|
9/26/2009 |
Run |
town hall |
Long |
10.0 mi |
1:46:02 |
10:37 |
|
11/6/2009 |
Run |
treadmill |
Easy |
3.0 mi |
48:06 |
16:02 |
|
2/2/2010 |
Run |
treadmill |
Easy |
5.0 km |
31:07 |
10:01 |
|
5/3/2009 |
Run |
Willow Tree Half Marathon |
Race |
13.1 mi |
2:13:47 |
10:13 |
|
7/11/2009 |
Run |
work run |
Easy |
3.7 mi |
35:00 |
9:28 |
|
8/3/2009 |
Run |
work run |
Easy |
5.0 mi |
53:14 |
10:39 |
|