Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/13/2009 Run
Sommerville Jinglebell run
Race 3.1 mi 30:14 9:46
8/5/2009 Run
South Shore Beach
Easy 3.0 mi 31:32 10:31
3/21/2009 Run
St. Patricks Day 5K/Providence
Race 5.0 km 26:36 8:34
9/26/2009 Run
town hall
Long 10.0 mi 1:46:02 10:37
11/6/2009 Run
treadmill
Easy 3.0 mi 48:06 16:02
2/2/2010 Run
treadmill
Easy 5.0 km 31:07 10:01
5/3/2009 Run
Willow Tree Half Marathon
Race 13.1 mi 2:13:47 10:13
7/11/2009 Run
work run
Easy 3.7 mi 35:00 9:28
8/3/2009 Run
work run
Easy 5.0 mi 53:14 10:39