| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2014 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:04:07 |
16:02 |
 |
| 4/2/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
54:36 |
18:12 |
|
| 4/1/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
54:52 |
18:18 |
|
| 3/30/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
54:55 |
18:19 |
|
| 3/29/2014 |
Run |
TMRG |
Easy |
4.0 mi |
1:04:51 |
16:13 |
|
| 3/28/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
54:32 |
18:11 |
|
| 3/27/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
56:53 |
18:58 |
|
| 3/24/2014 |
Run |
north walker st loop |
Easy |
5.0 km |
52:43 |
16:59 |
|
| 3/23/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
53:43 |
17:55 |
|
| 3/22/2014 |
Run |
Blackstone Blvd. |
Easy |
5.0 km |
55:21 |
17:49 |
|
| 3/20/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
55:38 |
18:33 |
|
| 3/18/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
53:24 |
17:48 |
|
| 3/17/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
54:28 |
18:10 |
|
| 3/16/2014 |
Run |
Away |
Easy |
3.1 mi |
54:26 |
17:34 |
|
| 3/15/2014 |
Run |
Away |
Easy |
3.0 mi |
53:37 |
17:53 |
|
| 3/12/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
54:29 |
18:10 |
|
| 3/11/2014 |
Run |
Cemetary |
Easy |
3.0 mi |
52:49 |
17:37 |
|
| 3/10/2014 |
Run |
Blackstone Blvd. |
Easy |
5.0 km |
53:09 |
17:07 |
|
| 1/18/2014 |
Run |
treadmill |
Easy |
5.0 km |
53:30 |
17:14 |
|
| 1/16/2014 |
Run |
treadmill |
Easy |
5.0 km |
54:27 |
17:32 |
|
| 1/14/2014 |
Run |
treadmill |
Easy |
5.0 km |
52:35 |
16:56 |
|
| 1/13/2014 |
Run |
treadmill |
Easy |
5.0 km |
54:59 |
17:42 |
|
| 1/11/2014 |
Run |
Blackstone Blvd. |
Easy |
5.0 km |
54:51 |
17:40 |
|
| 1/9/2014 |
Run |
treadmill |
Easy |
5.0 km |
54:06 |
17:25 |
|
| 1/8/2014 |
Run |
treadmill |
Easy |
5.0 km |
55:49 |
17:58 |
|
| 1/7/2014 |
Run |
treadmill |
Easy |
5.0 km |
53:30 |
17:14 |
|
|