8/7/2016
6:36 AM
19.5 mi
2:40:08.45
8:13 mi
Saucony Kinvara 4 (August 2014)
Initializing charts...
Good run on tired legs. 19.5 miles, 2:40:00 (8:13 avg pace).
Followed quickly with Leg Circuit, Planks, Myrtl, Stretching. I need a nap!