Run: Long Previous Next

4/20/2019

6:22 AM

17.1 mi

2:24:01.12

8:27 mi

Health

146.6 lb
134 bpm
148 bpm
49 bpm
7914
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Baker Park

Notes

LMLS, 17 mi easy, no SAM

8:27 avg pace, 134 bpm avg HR. Skechers Speed 3’s were fine (enough cushion).

Training Plan Entry

Long

16 mi

7:25 pace

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