1/27/2019
6:48 AM
11 mi
1:45:24.88
9:35 mi
Saucony Kinvara 7 (Blk/Grn Aug 2017)
Initializing charts...
LMLS, 11 mi on TM at LTF. SAM Easy
Video course, incline up to 4%, raised and lowered speed to keep HR in low 130s.
5x strides at end.