Run: Hill Previous Next

7/17/2020

5:54 AM

10 mi

1:25:34.44

8:33 mi

Health

149.4 lb
134 bpm
173 bpm
48 bpm
4735

Weather

67 F
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Notes

5 ups, springing (not sprinting), 3 x 3 20-sec strides after 2nd, 4th, and 5th hill.

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