XC Skiing: Training Previous Next

12/11/2021

9:39 AM

6 mi

1:31:28.14

3.96 mi / hr

Health

155 lb
137 bpm
156 bpm
50 bpm
0

Weather

22 F
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Hamel Loop

Notes

XC Ski at park, touring skis, broke my own trail (6” fresh snow overnight).

Pushed the effort for 1 mile near the end. Still could only manage about 11:30 pace.

90 minutes, good workout.

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