6/7/2015
6:13 AM
17.3 mi
2:17:04.68
7:56 mi
Saucony Kinvara 5 (Black April 2015)
Initializing charts...
Solid effort. I decided to have a Clif Bar before the run, and I drank a small amount, alternating water and Powerade every 2 miles.
Workout type:Long Aerobic Run
Distance:17 mi
8:11 pace