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6/6/2015

6:33 AM

12.2 mi

1:34:30.68

7:45 mi

Health

150 lb
5794

Weather

60 F
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Notes

1 mi w/u, 10.6 mi @ ~7:35 pace, 0.6 mi jog c/d. Felt just sluggish enough to keep the pace about where it should be.

Training Plan Entry

Out & Back

10.5 mi

7:40 pace

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