4/30/2018
5:25 AM
6.3 mi
55:58.77
8:54 mi
Nike LunarSpider R3 (Blk/Red Dec 2014)
Initializing charts...
Easy jogging with 5X strides (25 sec at 5K pace or a bit faster). SAM Easy
Workout type:Jog
Distance:5 mi
easy running with strides (6x, 30 sec ea)