5/1/2018
5:42 AM
7.6 mi
1:02:17.87
8:12 mi
Skechers GoMeb Speed 4 (Blk/Grn Feb 2018)
Initializing charts...
LMLS, 6 x 800m repeats at 10.0 mph with 400m recoveries, SAM Hard.
Challenging, but not too bad. Really focused on running relaxed during the repeats.
Workout type:Interval
Distance:7 mi
6 x 800m at 5k pace