Run: Jog Previous Next

9/3/2022

1:00 PM

3.3 mi

35:13

10:39 mi

Health

161 lb
139 bpm
152 bpm
1687

Weather

71 F
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Hamel Loop

Notes

Did the push-ups, sit-ups, and squats before heading out to run. Felt OK, some improvement maybe. The joints still feel brittle, though.

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