4/9/2019
5:50 AM
9.1 mi
1:20:29.47
8:51 mi
Hoka Clifton3 (Black (Jul 2017))
Initializing charts...
LSLM, 9 mi easy, SAM Easy.
No Intervals this week due to recovery from race. Still some fatigue in the legs. I hope to be ready for a strong O&B run on Friday — plan is to run it on TM, 8.6 mph for 1 hour.