Run: Aerobic Run Previous Next

11/5/2016

8:15 AM

11.4 mi

1:30:20.43

7:56 mi

Health

151 lb
163 bpm
188 bpm
5455

Weather

42 F
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Hamel Loop

Notes

First "long" run since marathon. Felt good, but legs were creaky by the afternoon. Pace was a bit quick for the effort level -- it felt more like 8:15 pace than 7:45 pace.

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