Run: Jog Previous Next

4/23/2015

6:28 AM

5.6 mi

48:13.03

8:36 mi

Health

150 lb
2664

Weather

29 F
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Notes

Easy jog with some strides (4 maybe?), which accounts for the paces being in the 8:30 range rather than the 9:00 range.

Training Plan Entry

Jog

5 mi

plus strides

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