Run: Jog Previous Next

5/11/2015

12:00 PM

4.3 mi

41:00

9:33 mi

Health

150 lb
2042
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Treadmill

Notes

Easy Jog, ~8:55 pace (6.8 mph after first mile w/u), 1% incline

Training Plan Entry

Jog

4 mi

8:55 pace

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