8/21/2017
5:29 AM
8.1 mi
1:11:19.26
8:49 mi
Saucony Virrata (Green Feb 2014)
Initializing charts...
LMLS, 8.1 mi easy w/ 5 x 30 sec strides, SAM Easy
Workout type:Aerobic Run
Distance:9 mi
LMLS,
easy, plus 5 x 30 sec Strides at 5k pace
SAM Easy