Run: Long Previous Next

7/15/2012

6:15 AM

10 mi

1:20:00

8:00 mi

Health

150 lb
141 bpm
160 bpm
4749

Weather

72 F

Notes

Use Cty 6 Long Lake Wayzata CC Lollipop route, but ADD 0.32 miles by running West 0.16 miles out and back at roughly the 6.68 mile point. (At the Intersection of Spring Hill Rd and E. Long Lk Rd, head West and go just past the 6th electric pole before turning around.)

Comments