Run: Aerobic Run Previous Next

4/14/2021

6:38 AM

9.1 mi

1:16:49.35

8:26 mi

Health

149 lb
133 bpm
159 bpm
49 bpm
4298

Weather

31 F
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Notes

Just about 12 hours after yesterday’s workout, so my plan was to really ease into this run. Easy effort the entire run, pace went from 9:30-ish to 7:45-ish over 8 miles. Felt good — confidence up.

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