6/10/2017
6:19 AM
13.9 mi
1:48:10.77
7:47 mi
Saucony Kinarva 7 (Black/Green)
Initializing charts...
Ran it at a faster than prudent pace: 7:45 rather than 8:15 or so. I also worked some hills pretty good, so maybe not the smartest workout.
Workout type:Long Aerobic Run
Distance:14 mi
LMLS, Long Run, SAM Hard.