XC Skiing: Training Previous Next

1/30/2022

10:42 AM

6 mi

44:44.70

8.01 mi / hr

Health

158 lb
52 bpm
0

Weather

15 F
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Baker Park

Notes

Skated first: fast, but boy did I work hard. HR high, I was dizzy and wiped after 45 minutes. Went to car, switched to classic, and drank some Tailwind. I didn’t expect to last much longer …

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