Run: Aerobic Run Previous Next

1/28/2014

5:45 AM

11.8 mi

1:43:30

8:47 mi

Equipment

Brooks Pure Connect

Health

147 lb
5492
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Treadmill

Notes

11.8 mile Aerobic Run on TM, 7.1 mph (8:27), at 1% Incline for bulk of it.

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