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Run: 50/50 Previous Next

9/30/2013

Date

6:16 AM

Time

3.3 mi

Distance

27:23.38

Duration

8:22 mi

Pace

Equipment

New Balance Minimus MT200R (November 2012)

Health

Weight150 lb

Avg HR144 bpm

Max HR181 bpm

kilojoules1558

Weather

Temperature55 F

Conditions

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CourseShadyview Shiloh 3 mile

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Notes

only did 12 x 50/50

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