9/27/2017
5:30 AM
4.5 mi
40:42.37
9:03 mi
Hoka Challenger (ATR (Red Black))
Initializing charts...
LMLS, easy 40 minutes on TM w/ 5 x 30 sec strides, SAM Easy
Workout type:Aerobic Run
Distance:5 mi
LMLS,
easy, 35-40 minutes, 5 x 30 sec strides
SAM Easy