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Run: Aerobic Run Previous Next

6/12/2014

Date

12:24 PM

Time

6.4 mi

Distance

51:23.85

Duration

8:02 mi

Pace

Equipment

New Balance Minimus MT200R (November 2012)

Health

Weight150 lb

Avg HR138 bpm

Max HR157 bpm

kilojoules3040

Weather

Temperature59 F

Conditions

Splits
Graphs
Map

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CourseACIST to Pioneer Trail Bridge and Back

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Notes

6.4 mile aerobic run, trail at work to bridge and back. Avg HR 138, max HR 157.

Training Plan Entry

Workout type:Aerobic Run

Distance:6 mi

9:15/8:36/8:01 Recovery/Easy A/Easy B pace

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