info

Viewing SubDood's data. Click here to create your own FREE account!

Run: Aerobic Run Previous Next

6/13/2014

Date

6:24 AM

Time

6.1 mi

Distance

50:52.13

Duration

8:21 mi

Pace

Equipment

Brooks Pure Drift

Health

Weight150 lb

kilojoules2897

Weather

Temperature51 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseCty 6 Long Lake Luce Line out and back

Save Map As

Save as

Please name this map:

Map name:

Notes

Easy aerobic 6.1 miles, 8:21 avg pace.

Training Plan Entry

Workout type:Aerobic Run

Distance:6 mi

9:15/8:36/8:01 Recovery/Easy A/Easy B pace

Comments