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Run: Jog Previous Next

9/14/2013

Date

6:58 AM

Time

1 mi

Distance

9:16.85

Duration

9:06 mi

Pace

Equipment

Saucony Virrata (Black Mar 2013)

Health

Weight150 lb

Avg HR141 bpm

Max HR158 bpm

kilojoules484

Weather

Temperature46 F

Conditions

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CourseNeighborhood Turkey Trot 5K course (2 laps)

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Notes

warmup for 5K time trial

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