Run: Aerobic Run Previous Next

3/25/2019

6:00 AM

10.6 mi

1:32:01.32

8:41 mi

Health

152.2 lb
130 bpm
146 bpm
50 bpm
5108
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Treadmill

Notes

Treadmill at hotel in Richmond

Training Plan Entry

Interval

9 mi

3 x 1600m @ 6:00 pace,

600m recovery

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