9/11/2017
5:32 AM
6.6 mi
56:36.13
8:37 mi
Saucony Kinvara 5 (Black April 2015)
Initializing charts...
LMLS, easy w strides, SAM Easy
Workout type:Aerobic Run
Distance:7 mi
LMLS,
easy, plus 5 x 30 sec Strides at 5k pace
SAM Easy