Run: Aerobic Run Previous Next

4/12/2015

7:28 AM

8.3 mi

1:12:41.40

8:45 mi

Health

150 lb
3947

Weather

53 F
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Notes

6 or 7 strides thrown in along the way. My overall pace was about 8:30 after the 2nd mile, but other than the strides, I was jogging at more like 9:00 pace.

Training Plan Entry

Aerobic Run

8 mi

plus strides

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